Daily Archives: April 28, 2009

Patrick Holford’s Recommendation for Swine Flu – Same As Those for Bird Flu But With Phrase Substitution – Updated

Patrick Holford on ITV Lunchtime 16 April 2008

Patrick Holford has broken his (unaccountable) silence about pandemic fears around Mexico City flu (aka, swine flu). Take vitamin C. Jab more vitamin C into your veins. Take more supplements. Black elderberry makes it harder for viruses to enter your cells. Roll up. Learn about the Rath formulation that cures everything from cancer to HIV and flu. Roll up. Continue reading

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Filed under patrick holford

Resistant Starch: Misunderstood and Mis-promoted

Men’s Health has a good reputation so HolfordWatch was disappointed to come across: Shrink Wrapped: Strip fat with our precision engineered bangers and mash. The article is a good example of a dietary recommendation that is based on a reasonable premise but is badly communicated and promotes confusion. Continue reading

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Filed under blood sugar, GL diet, glycaemic load, glycemic load, Low GL Diet